Author Archives: wpp_654986

Amazing 5-Minute Party Punch Recipes

Fall parties call for amazing serve-yourself beverages. That’s why we hope our Citizen at Shirlington Village community members in Arlington, Virginia, enjoy these five punch recipes. Hawaiian Punch for Kids or Grown-Ups There’s something iconic about Hawaiian Punch. Whether that comes from all the upbeat advertisements or its unique sweet yet tart flavor is not…

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4 Ways to Get More Omega-3s in Your Diet

If you’ve been hearing a lot about the benefits of omega-3 fatty acids in the health world, you’re not alone.  Omega-3s are long-chain fatty acids and usually labeled as DHA and EPA. These nutrients are integral and highly beneficial to the health of numerous systems in the body, including the eyes, brain, and immune system. As…

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Small Steps to a Fitter You

Have diet and fitness attempts taken more than they’ve given? Have you eaten broccoli and cauliflower until you’re green and white? Have you spent more time with the treadmill than with your significant other? Still can’t stick to a plan? Is your weight yo-yoing? You may be doing too much! Many people make overambitious resolutions.…

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4 Tips for Shedding Those Last Few Stubborn Pounds

Whether you’ve just lost a large amount of weight or only had a few pounds to lose in the first place, those last few stubborn pounds can be the hardest to get off. Often dubbed “vanity pounds,” this weight sticks around because your body senses that you need it for fat storage. Of course, your swimsuit says otherwise. Fortunately,…

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3 Activities to Entertain Your Guests

Entertaining guests in your home is a process that requires planning and a few ideas. Before inviting guests into Arlington apartments, you want to make sure you have a few ideas for entertainment and activities.  Set Up a Picnic Outside Take advantage of a beautiful spring or summer day by setting up an outdoor picnic. A…

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3 Ways to Keep Fit and Strong at Home

Maintaining your health and fitness is a process. When you do not want to spend hours at the gym or waste time on a commute to a fitness center from Arlington apartments, you can take measures to stay healthy at home. By focusing on the right workouts, you can improve your fitness and build up your…

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